-
Archives
- March 2016
- October 2015
- June 2015
- May 2015
- February 2015
- January 2015
- November 2014
- October 2014
- September 2014
- August 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- August 2012
-
Meta
Tag Archives: pasta
How Do You Feel Right Now?
Nugget: “The real contest is always between what you’ve done and what you’re capable of doing. You measure yourself against yourself and nobody else.”~ Geoffrey Gaberino Reflection drill: Eliminate any eating and drinking habits that steal more energy than they create. Why … Continue reading
Posted in Individual Productivity, Setting Goals, Taking Care of Yourself
Tagged carbohydrate, diet, drinking, eating, energy, foods, fuel, habits, lunch, pasta, peak physical performance, protein, stamina, steal, strength
Leave a comment