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Tag Archives: fuel
How Do You Feel Right Now?
Nugget: “The real contest is always between what you’ve done and what you’re capable of doing. You measure yourself against yourself and nobody else.”~ Geoffrey Gaberino Reflection drill: Eliminate any eating and drinking habits that steal more energy than they create. Why … Continue reading
Posted in Individual Productivity, Setting Goals, Taking Care of Yourself
Tagged carbohydrate, diet, drinking, eating, energy, foods, fuel, habits, lunch, pasta, peak physical performance, protein, stamina, steal, strength
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