Are You A Morning Person?

Woman Stretching in Bed with a Man Sleeping Beside HerNugget: “A strong positive mental attitude will create more miracles than any wonder drug.”~ Patricia Neal

Reflection drill: Observe the times of day when you tend to be the most creative, social or adapt at problem solving. Do your best to match your scheduled tasks to the time when you’re at your best for that type of task.

Why it matters: Learn to work with your natural, daily rhythms instead of against them.

Thinking drill: What time of the day are you the most creative?

Are your interpersonal skills better in the morning, afternoon, or evening?

Which part of the day are you best at problem solving?

What’s your take away?

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