Don’t Worry — Be Happy?

2013-12 Don't WorryNugget: “Whenever you’re in conflict with someone, there is one factor that can make the difference between damaging your relationship and deepening it. That factor is attitude.”~ Timothy Bentley

Reflection drill: Maintain a positive expectation for every action you take.

Negative emotions such as anger, frustration, resentment or disappointment are dams that restrict the flow of energy. Open the flood-gates. Let them go to make room for the positive.

Why it matters: Life is not determined by random events and circumstances, rather by the thoughts you think. By insisting on positive thoughts, you will continue on a course that will bring both success and happiness.

Thinking drill:

On a scale of 1 to 10, how positive is your attitude at this moment?

Have your thoughts so far today been primarily negative or positive?

What positive image or affirmation could you employ right now to bring more success to your current endeavor?

What’s your take away?

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